CLASSWISE SPORTS RESOURCES- PEC CARDS 14th July 2015

The links on this page connect to physical education congress hosting resources for physical education class bwise

http://www.pecplanet.com/Physical_Education.html

PEC Cards
PEC Cards are first focused and structured approach for delivering Physical Education in primary classes. Children now can enjoy learning !It’s not elite venture limited to private schools, it works at grass root with schools of any size. It is a great innovative method of learning and teaching. This needs to be spread across schools all over.Click on the following links to open a pdf file which can be saved/ printed out.

The cards are :

  • based on objectives given in the CBSE health Manual
  • well illustrated and thus easy to comprehend
  • can be carried by  any teacher
  • can be carried out indoors / outdoors
  • requires least materials
  • provides scientific age appropriate  exercises for well rounded physical development
  • Serves to guide teachers in identifying physical developmental needs of primary children and initiate early interventions to ensure the healthy development of children

PEC Cards (English Version)

  1. PEC Cards Class 1
  2. PEC Cards Class 2
  3. PEC Cards Class 3
  4. PEC Cards Class 4
  5. PEC Cards Class 5

PEC Cards (Hindi Version)

  1. PEC Cards Class 1
  2. PEC Cards Class 2
  3. PEC Cards Class 3
  4. PEC Cards Class 4
  5. PEC Cards Class 5

PEC Teachers Manual

  1.  Part 1
  2. Part 2
  3. Part 3
  4. Part 4

PEC Ability Cards

  1.  Part 1
  2. Part 2
  3. Part 3
  4. Part 4

 SPEC Cards (English Version)

  1. ADVENTURE
  2. LONG JUMP
  3. RUNNING
  4. SHOTPUT
  5. CRICKET
  6. BADMINTION
  7. TABLE TENNIS
  8. BASKETBALL
  9. HOCKEY
  10. KABADDI
  11. SOCCER
  12. AEROBICS
  13. YOGA
  14. GYMNATICS
  15. VOLLEYBALL

 SPEC Teacher Manual

 SPEC Teacher Manual

 Fitness Manuals

 English Version

  1.  Unit 1 – Physical Activity and Wellness – English Version
  2. Unit 2 – Fitness and Aerobics – English Version
  3. Unit 3 – Nutrition and Weight Management – English Version
  4. Unit 4 – Stress Management – English Version
  5. Unit 5 -Gym Operations – English Version
  6. Unit 6 – Yoga Postures – English Version
  7. Unit 7 – Gym Equipment – English Version

Hindi Version

 Ready reference – Sports News links to use

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